When it comes to transformation, desperation may just be the necessary ingredient missing in our efforts toward growth. Join me in conversation with Executive Director of the T & T Project, Loren Romeus, as we explore what we can learn from people who leverage having 'nothing left to lose' in their journey of inner transformation.
Read MoreWhen it comes to true and lasting inner transformation, context is critical. If we want to stay open to growth, trust and safety are necessary and those components are found in the context of belonging. Join me in transformational conversation with Loren Romeus, Executive Director of the T & T Project, a prison ministry focused on helping the incarcerated transform and transition into the healthiest and truest versions of themselves, as we discuss the role belonging plays in lasting inner change.
Read MoreSometimes transformation requires discipline and, other times, it requires rest. On today's episode we discuss how transformation occurs within, and helps us maintain, our 'window of tolerance,' which is the sweet-spot for healthy and wholehearted living.
Read MoreWhen it comes to inner transformation, self-discipline is part of the process. Yet, our cutlure overvalues the sort of punishing hustle that leads to burnout and quitting more often than lasting change. How do we strike the balance between cultivating life-giving habits and resisting the urge to equate transformation with bare-bones behavior? All that and more on today's episode!
Read MoreIn part two of my conversation with Lang Charters, we discuss how a tragic accident which almost took his life actually led him to a fuller life beyond his imagination.
How does God use absurdity and tragedy to resurrect the lives we were meant to live? Tune in for this powerful conversation.
Read MoreIf true and lasting transformation comes from God alone, how do we access it?
Join me for part one of my conversation with author and yoga teacher, Lang Charters, as we discuss how he learned to plug his heart into God's heart amid painful trials and a near-death experience.
Read MorePsychiatrist and author Dr. Curt Thompson once dropped this bomb in his book Anatomy of the Soul: the more you try to figure God out, the further you move away from trust.
In part two of our conversation on inner transformation, Jen and I discuss the incredible power of asking God open-ended questions. Could this be one of the keys to lasting change?
Read MoreWe often think of transformation as something we can make happen on our own. The reality is that real and lasting transformation is a lot like a long, excruciating surgery of the heart. Join business owner and entrepreneur Jen Sloniger and I in part one of our conversation about the nature of inner transformation.
Read MoreOften we long to change, we crave inner transformation, but we never go beyond that longing. We stop short of mustering the courage to find out the nature of the necessary changes and what it would take to experience them. Welcome to our 10th episode of the Gold Digger Show in which we will explore inner transformation through contemplative exercises and insightful interviews with wise guests.
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